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Fitness Consistency: Decoded

Anjana Ghonasgi "The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit." -  Joseph Pilates Far more than a recent fitness craze,

Creativity Isn't Linear

Anjana Ghonasgi 'When you feel like quitting, think about why you started.' - an often heard quote. Almost all of us know this quote. Most of us have had somebody repeat this

Jainil Mehta: Dream To Dance

“Build your dreams as they are not just fantasies; DREAM TO DANCE” Originally from Mumbai, India, Jainil Mehta began his dance journey at the age of five, performing in his living room. Building